I received a sample of the 100% Organic Partida Agave Nectar some time ago and it has been quite a journey as I developed recipes for this interesting product.

The Partida Tequila company makes their tequila, as you might expect, from blue agave plants, a succulent that dwells in the arid lands around Jalisco, Mexico. One can also make nectar from these interesting plants and let me assure you, this nectar is quite a wonder. For one, it is sweeter than table sugar. It looks like a thin honey as it is less viscous. It tastes a bit like honey although it’s flavor is not a dominant thing. The most important thing, ok - to me, is that it is fantastically low on the glycemic scale.

Get this, pure agave nectar has a GI of 11 while white sugar is 100. A 10th of the glycemic impact of sugar!

Today I have two drink recipes and one food recipe to show you just a very few possibilities for working with agave nectar.

The first is one I tested just today. Its a nod to the south of the border origin of the nectar as it uses chocolate and it’s consistency is something Montezuma would love - thick and potent.

Blue Agave Nectar Ghirardelli Hot Chocolate

Ingredients:

• 1/4 C chocolate powder
• 1/2 C hot water
• 4 tablespoons 100% Organic Partida Agave Nectar
• Pinch of cinnamon
• 3 squares Ghirardelli 100% Cacao Unsweetened Baking Chocolate
• 3/4 C Fat Free 1/2 and 1/2

Directions:
Combine agave nectar, cinnamon, chocolate powder and hot water in a small sauce pan over medium heat. Mix until incorporated. Add Ghirardelli chocolate squares and then the fat free 1/2 and 1/2, heat until its smooth. Froth with an immersion blender. Do not not add marshmallows if you want to keep the GI low.

I had my rather fussy toddler give it a try and she loved it, even though it was made with grown-up unsweetened chocolate. She liked it with and without the marshmallows.

The second recipe is one that you will see all over the web and I will repeat it here but, since I do not drink tequila, I have not taste tested it. Its not hard to imagine that it is delicious!

Partida Agave Margarita

• 1 oz fresh squeezed lime juice
• 3/4 oz 100% Organic Partida Agave Nectar
• 3/4 oz spring water
  1.5 oz Partida Tequila Blanco, Reposado, or Anejo

Mix it all up in a bucket (or your favorite container), and serve over ice or chilled in a margarita glass.

The third and final recipe is one I developed a couple of weeks ago and have covered in more detail at this post at my blog, Nika’s Culinaria.

Irish Steel Cut Oatmeal sweetened with agave nectar and passion fruit gastrique

Ingredients:

• 2 passion fruits
• 3 unsulfered dried organic apricots, sliced thinly
• 1 tablespoon 100% Organic Partida Agave Nectar
• 1 teaspoon Alessi White Balsamic Fig Infused Vinegar
• 3 tablespoons water

Directions:

In a small pan over medium heat, combine the scooped out pulpy seeds of the 2 passion fruits, the sliced apricots, 1 tablespoon of the Agave Nectar, 1 teaspoon of the fig vinegar, and 3 tablespoons of water. Simmer this down until it thickens to your desire consistency. You may need to add some water to thin or simmer longer to get it thicker, up to you! I put the syrup through a strainer to get rid of most of the midnight black seeds (which have these very interesting little divots across their surface) as they didn’t seem very edible to me.

When I served this all up, I put some agave nectar in the oatmeal and stirred it up. I put the oatmeal into the bacon round (secured with a bit of wooden skewer) and then drizzled it with the gastrique and added a bit of apricot. The remainder of apricots were put into a passion fruit rind. Do NOT eat raw passion fruit rind (has cyanide compounds in it).

I hope that these three recipes opened your eyes to the possibilities of agave nectar.

I plan on doing more work with chocolate because when I was making the hot chocolate, I saw how perfectly agave nectar married/melded with the chocolate (I feared it might seize but it didn’t).

Low GI chocolate sauce, oh how thou callest my name.

Products of Interest:

• Partida Tequila Blanco, Reposado, or Anejo
• 100% Organic Partida Agave Nectar
• Alessi White Balsamic Fig Infused Vinegar
• Ghirardelli 100% Cacao Unsweetened Baking Chocolate

Sites of Interest:

• Partida Tequila

Recently, I had the pleasure of taste testing the Ruby Red Grapefruit flavored Hi-Ball Energy drink. I chilled this clear bubbly drink in the bottle and then poured it over ice. In the name of Science (right!), I drank it and then jumped on the treadmill about 10 minutes later.This soda had several good things going for it:  

• The grapefruit flavor is very delicate, not overpowering or astringent. I am a great lover of ruby red grapefruit so a stronger flavor would have been fine by me but I appreciate the delicate nature of this drinks’ flavor profile.
• Even though this drink is spiked with a variety of energy-promoting substances, it didn’t taste like a chemistry experiment.
• I definitely felt energetic as I did my modest walking workout.

I have tried other energy drinks, especially the sugar-free types, and I never cared for their face-puckering brain-walloping extreme nature. I recently picked up one on my drive to what promised to be an energy-zapping photo shoot and I had a hard time finishing it. By the time I got to the bottom of it’s slim little can, there was a sort of acidic, ascorbic, horrifying sludge that was worse than just about anything I have ever drank.

This Hi Ball grapefruit energy drink is like the polar opposite of that experience.

If you cruise the website for this product, HiBaller.com, you will find information on the ingredients found in the various drinks they produce.They make:  

• Orange
• Wild Berry
• Lemon Lime
• Grapefruit
• Club soda
• Tonic Water

The ingredients you will find in the Ruby Red Grapefruit flavored drink includes:

• Taurine
• Caffeine
• Guarana
• Ginseng
• Vitamin-B
• No sweeteners - no sugar

You will also see a page on various athletes who are spokespeople for this company. I mention this because its a trip reading about these people and then thinking how I am so NOT like them. I have no illusions that this drink will turn me into a global-class olympic skier or skateboarder, but I do think its a good choice for the adult who needs some energy in the short term without the sugar crash that you get after the loathesome energy bars and drinks that are thrust at the public as if they were actually GOOD for the body.

I would not recommend any of these caffeine and herbal amended drinks for kids and young adults. There is time enough later for them to become addicted to caffeine. They should have enough energy to do the kid things they need to do.

Give the Ruby Red Grapefruit Energy drink and the other flavors a try!

For this month’s designated driver drink, I had to stretch beyond the trite Saint Patrick’s day “stock drinks”. I also didn’t want to explore virgin Irish coffees, whats the point?!

Today’s non-alcoholic drink is a fusion between Colombia (my childhood influence) and a drink popular in the 1970s here in the US, the Grasshopper. I put this together because its green but also filled with tropical goodness.

Guanabana (Guanabanus muricatus) is the fruit base. It is called “soursop” by the British (not at all sure why, sour doesnt really describe the unique flavor of this fruit). It is related to the Paw-Paw and Cherimoya. If you live anywhere near an urban center, you may find latino food stores and in those stores, in the freezer section, you will likely find the guanabana pulp frozen into packages. Of course, the fresh fruit will never be replicated by frozen or concentrate, but these frozen pulps are a great stand in.

Regarding the taste. In the case of this fruit, texture is coupled to the flavor. I can not articulate it completely, but there is a textural heaviness or “grit” that coats the mouth while the flavor has a slight tingle/prickly ever-so-slightly sour bite that travels across the roof of the mouth and a bit on the back of the tongue.

If you have had guanabana and like to describe it differently, please comment because I would love to see how others experience this fruit.

I remember my parents making grasshoppers and pink panthers at home. My mom says it was a 70s thing. It marked my childhood, just like Elvis, skateboards, and Sha-Na-Na did.

The typical grasshopper contains Green Crème De Menthe, light cream, and Crème De Cacao. Yikes, talk about heavy. My parents would make non-alcoholic versions of it with ice cream.

This Grasshopper that I have put together for you today is a more globalized version. It contains a lot more vitamin C and a lot less proccessed “Creme”, whatever THAT is.

Gobstopping Grasshoppers

Ingredients:

• 1 frozen package of Guanabana pulp
• 1 C cold skim milk (I used skim because thats what we had on hand, you use what you like)
• 1/2 C white granulated sugar
• 1 teaspoon freshly minced ginger
• 1 tablespoon Key Lime Juice
• pinch of salt
• 2 large tablespoon dollops non-dairy whipped cream (Cool Whip)
• 1 tablespoon chopped fresh mint (In this case, my fresh mint was “displaced” by a family member, I had to use a scant drop of mint extract)

Directions:

Blend all these ingredients into a frothy cold shake and serve in frozen mugs or goblets. Enjoy!